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This site is meant to be for informational purposes only not diagnosis of issues, prescriptions or diet, or prescription of lifestyle choices. The owners of this site are not certified nutritionists nor do they claim to be so. Each individual’s dietary restrictions and health needs are unique to the individual. You are ultimately responsible for all decisions pertaining to your health.

The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet, health program, or service. The writers and publishers of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes, suggestions, or procedures undertaken.

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