Tag: Mindfulness

In the Light of Summer: Wisdom from Mother Earth

In the Light of Summer: Wisdom from Mother Earth

Originally written for The Reiki Class, where you can find the full post here. As part of deepening my connection to nature and the elements, I’m contributing a new series of seasonal reflections on The Reiki Class blog. Each season offers its own guidance for 

The Energy of a New Year

The Energy of a New Year

The energy of a new year is often inspiring and makes us feel ready to set goals and be productive. Many set resolutions for better health, achieving things at work, improving or finding new relationships. But I think we all know what often happens. You 

My Personal Thoughts During Self-Isolation

My Personal Thoughts During Self-Isolation

COVID-19 has completely shaken our society and normal way of living and for many, it’s presented challenges financially and socially. My heart breaks for the thousands of people who have lost their jobs just in our city, not to mention worldwide. Something as easy as